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Peanut Butter Banana Protein Baked Oatmeal

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Prep time: 15 minutes

Cook time: 30 minutes

Servings: 6

2 cups old-fashioned oats

1 teaspoon baking powder

1 teaspoon cinnamon

1/2 teaspoon salt

3 packets stevia (sugar substitute) or preferred sweetener

1/2 cup powdered peanut butter

1 scoop (1/4 cup) vanilla plant-based protein powder

1 cup unsweetened vanilla almond milk

1/2 cup nonfat plain Greek yogurt

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COMMUNITY CALENDAR

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COMMUNITY CALENDAR

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Flavorful, Fun Japanese-Inspired Lunches to Cook with Your Kids

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Cooking with your kids is a fun way to bond while teaching basic culinary skills. It provides practical lessons like counting ingredients and dividing portions. Plus, meals cooked together offer kids something to look forward to during lunchtime. They can enjoy the food they helped prepare, and you’ll be able to check at least one meal off your to-do list while teaching valuable life lessons.

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New Hours at Gator Chateau

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The new hours started Monday at the Gator Chateau. They are now open Monday through Saturday from 9 a.m. to 5 p.m. each day.

National Zoo awaits birth of pandemic panda cub

WASHINGTON (AP) — Zookeepers at Washington’s National Zoo are on furry black-and-white baby watch after concluding that venerable giant panda matriarch Mei Ziang is pregnant and could give birth this week. It’s a welcome bit of good news amid a pandemic that kept the zoo shuttered for months.

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August gardening means going slow

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It’s August in Louisiana, and we don’t recommend doing much in the garden or, shall we say, not much in this heat. Right now, it’s enough of a chore to help our struggling plants survive. It’s best to stay on top of watering, preventing pests and removing weeds from garden beds.